How I Built My Dream Life in Dubai (And You Can Too)
What does it really take to manifest your dream life—especially when everything around you feels uncertain?In this deeply personal episode, Caroline Stanbury opens up about how she rebuilt her life, created her dream community in Dubai, and stayed focused through both personal an ...Show more
Biohacking After 50: The Secrets No One Tells You with Laura Comfort
Join Caroline Stanbury as she sits down with biohacker and longevity strategist Laura Comfort for a powerful conversation on what it really takes to age well—and even reverse the clock.After turning back her biological age by nearly 20 years, Laura shares the exact lifestyle habi ...Show more
The French Canadian biologist sits down with Paul and talks about experiencing covert incest by her mother who she believes also had Borderline Personality Disorder, and her complex relationship with her safer but extremely codependent father. Julie shares about her struggle to s ...Show more
Getting Diagnosed with ADHD in Adulthood + Alisha’s Shadow Work Journey
Are you all ready for a restorative and reflective episode? Alisha is on a gorgeous self-healing journey; She’s back in therapy, well-medicated, and doing shadow work exercises. The girls unpack regret and jealousy as well as the insidious truth that EVERYTHING stems from childho ...Show more
Dr. Jennifer Ashton, the chief medical correspondent for ABC News and a prominent physician with a private practice, has made a career of explaining difficult medical issues to her patients and viewers. Now, she has written a book about a trauma in her own life and the lives of 4 ...Show more