14 Women. 4 Days. The Transformations Nobody Expected - What Really Happens at a Stanbury Retreat?
What happens when 14 women from around the world leave their everyday lives behind and say yes to themselves?In this deeply personal solo episode, Caroline Stanbury takes you behind the scenes of her latest Bali retreat and shares why it has become so much more than a luxury geta ...Show more
The Cost of Becoming: Why Growth Changes Your Friendships
Growth sounds exciting—until it starts costing you people.In this solo episode, Caroline opens up about one of the hardest truths of personal growth: not everyone is meant to come with you. As you evolve, set stronger boundaries, chase bigger goals, and become more confident in w ...Show more
The French Canadian biologist sits down with Paul and talks about experiencing covert incest by her mother who she believes also had Borderline Personality Disorder, and her complex relationship with her safer but extremely codependent father. Julie shares about her struggle to s ...Show more
Getting Diagnosed with ADHD in Adulthood + Alisha’s Shadow Work Journey
Are you all ready for a restorative and reflective episode? Alisha is on a gorgeous self-healing journey; She’s back in therapy, well-medicated, and doing shadow work exercises. The girls unpack regret and jealousy as well as the insidious truth that EVERYTHING stems from childho ...Show more
Dr. Jennifer Ashton, the chief medical correspondent for ABC News and a prominent physician with a private practice, has made a career of explaining difficult medical issues to her patients and viewers. Now, she has written a book about a trauma in her own life and the lives of 4 ...Show more