Overcoming Toddler Fears: Building Resilient ...

Potty training doesn't have to involve battles, pressure, or regret. In this episode, Today, I'm sharing the Big-Hearted Approach to Potty Training, a method that helps children build body awareness, confidence, and independence without sacrificing their dignity. Learn why pressu ...  Show more

If your toddler is creeping into your room at 1am, 3am — or both — this episode is for you. Dr. Cathryn shares a simple, no-cry strategy that helped Katie sleep through the night in just one week, and gave Cecil's family a way into bedtime that finally felt collaborative instead ...  Show more

We’re talking about why being shy isn’t a bad thing—in fact, “shyness,” aka listening to your inner voice that tells you to pause before blindly following the pact, can be a real SUPERPOWER as your kid gets older! Join us as we bust through the myth that only outgoing kids are th ...  Show more

How do you find balance in raising confident and independent kids while still serving them?Teaching confidence and independence involves knowing when to step back and when to step in. It's about offering guidance and support while allowing them the space to try, fail, learn, and ...  Show more

Young children and even older children can struggle with all kinds of fears, phobias and anxiety throughout childhood. Erin answers a question from a mom about her 4 year old who is dealing with a fear that has gotten progressively worse and a new fear that has also recently come ...  Show more

I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you ...