How does being an Olympian affect your mental health? with Anastasia Bucsis

How does being an Olympian affect your mental...

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Sarah talks details on her surprise engagement!

Nolan proposed to Sarah over thanksgiving weekend and pulled off the impossible and surprised her! Jacob and Sarah talk about the proposal, the engagement party and how she's still in disbelief that she could be surprised. Hosted on Acast. See acast.com/privacy for more informati ...  Show more

Is the Fitness Community Toxic?

We're all about bettering ourselves but have noticed a pattern lately in the fitness space. It went from being filled with positive and encouraging messaging to judgemental and maybe a bit toxic. We talk all things fitness in this episode, from getting back into the gym to feelin ...  Show more

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