EP 253 - Introducing A New Anxiety Recovery R...

This episode of The Anxious Truth dives into the messy intersection of neuroscience and psychotherapy. I’m joined by Ana Lund, a UK-based psychotherapist specializing in the link between brain science and clinical practice, to discuss how we actually use research to help you reco ...  Show more

If you recognize the sound of a Velcro rip and your heart starts to pound the minute you hear that familiar hum, we need to talk. You likely bought a home blood pressure monitor to feel safer and healthier, but now you might feel like a slave to a rubber tube and a plastic screen ...  Show more

Your health anxiety recovery begins today, Click Here to Get Started.

Often we have a difficult time giving ourselve ...

Your health anxiety recovery begins today, Click Here to Get Started.

All show notes for this epis ...

Today we visit a powerful health anxiety meditation for a recent setback you may have had. We put that setback behind us once and for all and move forward in our health anxiety healing journey. My latest book is now out on Amazon! https://amzn.to/31jJ2TY Learn more about the #1 a ...  Show more

Find The Right Anxiety Recovery Program For You Today At https://theanxietyguy.com/all-programs/

In this episode of the Anxiety Guy podcast, titled "Finding Your Light ...