8 ways to romanticize your summer

8 ways to romanticize your summer

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My Everyday Nutrition AS A HIGH INTENSITY FITNESS TRAINER

In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ...  Afficher plus

NO GATEKEEPING AS A PERSONAL TRAINER EP 2: how I prep for travel, my travel snacks, & my pre/post travel routine

today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ...  Afficher plus

Épisodes Recommandés

Summer Bucket List!!
What We Said

This week the girls come prepared with all the summer inspo you could possibly want! They talk about the “three word method” on how to find your personal style, they talk about good books to read, shows to watch, and fun date ideas! They also talk about documenting vs creating a ...  Afficher plus

SUMMER BUCKET LIST
What We Said

This week, Chelsey & Jaci are creative directing and curating their summer! They chat about summer activities they want to do, parties they want to host, finding your own color palette, health goals and so much more. Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.De ...  Afficher plus

Summer Motivation: What I Want to Do, Ways I Want to Grow, What I Want to Learn
House Guest with Kenzie Elizabeth

Welcome to the I Love You So Much podcast with Kenzie Elizabeth. In this episode we have another solo episode! Kenzie is telling us her summer bucket list filled with places she wants to go, things she wants to do, ways she wants to grow, things she wants to learn and more. Hope ...  Afficher plus

food, summer bodies, & loving discipline
Goes Without Saying

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on wellness culture and the Green girlies, gym and eating disorder discourses online, narratives around food and relationships to bodies, pressure, self-loathing, and learning to ...

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