102. Building Resilience & Unleashing Your In...

Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode highlights:- Why women are not small men wh ...  عرض المزيد

Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help ...  عرض المزيد

Access Kelly's Turn On Training here. Artist, educator, songstress, and Kelly’s current vocal coach, Dominique Zuniga is today’s inspirational podcast guest. They chat about finding a balance between technique and fluidity and how being truly vulnerable with our fellow sisters an ...  عرض المزيد

Monique Danielle is a Yoga Educator, Trauma Survivor, Student of Trauma-Focused Experiential Therapies, and the Founder of the Vivasana Center in Naples, Florida. Monique and the Vivasana faculty offer a truly unique Psychologically-Informed™, Trauma-Aware, Residential Yoga Teach ...  عرض المزيد

Happy Throwback Thursday Heal Squad! In today’s throwback episode we are joined by mindfulness and breathwork coach Zee Clarke. In this episode, Zee takes us on her personal journey to mindfulness, sharing how she overcame obstacles and discovered a path to inner peace after leav ...  عرض المزيد

Alexandra Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex's work is to build ...  عرض المزيد