631. Alexi Pappas, Marathon Guide

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middle-distance runner Sinclaire Johnson returns to the Ali on the Run Show today — t ...  Show more

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the daughter — and running buddy — of Minnesota governor Tim Walz. This conversation w ...  Show more

Welcome to the Peak Endurance podcast! Episode 141 an interview with Patrick McKeown, World- renowned author and breathing practitioner. His book ‘The Oxygen Advantage®’ is based on years of scientific research and tailors breathing exercises for anyone seeking to improve their f ...  Show more

Welcome to the Peak Endurance podcast! Episode 142 an interview with Shaun Kaesler, Race director from Western Australia. In this interview we chat a few of the many races he organises (and there’s a lot!!!), how he coped with lockdowns and trying to stay positive with races bein ...  Show more

<span style="font-weight: 400;">Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a "top down" approach - focusing on the arms, torso, and cues - is an innovative ...

<span style="font-weight: 400;">This week's guest on the podcast did not start running until 2018, but he quickly developed an intense love for the sport. His passion for running coincided with his newfound sobriety, and the parallels he discovered in the two helped him truly ...