Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More!

Q&A 454: What To Do If Mediterranean Diet Hur...

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What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

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