#208 - A low-carb diet may boost exercise per...

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#300 - Who Should Take GLP-1s? The Science of Obesity, Appetite & Weight Loss | Dr. Robert Kushner & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠ https://levels.link/wnl⁠What are GLP-1 drugs actually doing in the body, wh ... Show more

. 1h 14min

#299 - Do Athletes Really Need More Carbs? | Dr. Andrew Koutnik & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠ https://levels.link/wnl⁠Most athletes are told the same basic rule: the hard ... Show more

. 1h 31min

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