answering your dating dilemmas | love & relat...

if you've ever felt invisible, believed you were "just shy," or convinced yourself that confidence was something other people were born with, this conversation is for you. we explore why your self-concept is the foundation of every change you want to make, and how the identity yo ...  Show more

if you've ever caught yourself saying "i'm just a girl," embracing girl math or girl dinner, or believing that helplessness is part of being feminine, this conversation is for you. we explore how the identities you repeat shape your self-concept, confidence, and self-worth, and w ...  Show more

you asked & we responded!! in this ep, i'm joined by my girlfriends to chat all about what's going on in YOUR lives & the love/friendship dilemmas that are taking up your brain space rn. amongst other things, we address:

today's episode is all things girl talk with my best friend Sofia. I asked you guys to give us all your questions and topics you wanted us to talk about. We went from talking about our favorite "everything shower" routines, to giving advice on how to get over someone you never *r ...  Show more

the girlies are here to give you their thoughts on YOUR romantic dilemmas, situationships and questions. this week i'm joined by my two amazing house mates and besties ale and vaish, and we give you our honest (and sometimes opposing) thoughts...

from unrequited lov ...

Hey sis!

In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy!

To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to <a href= "htt ...