Gym Girls Need to Stop Playing Dumb About Thi...

Celebrities trashing ICE, treating Don Lemon like a hero, hating on Nicki Minaj, winning awards while getting their names dropped in Epstein files—here’s everything you (didn’t) miss at the 2026 Grammy Awards.Become a Patron: https://www.patreon.com/AmalaEkpunobi Watch or Listen ...  Show more

Breaking Bad actor Giancarlo Esposito has called for a violent revolution in America against ICE, saying insane things like “they can’t take us all down” and “they’d kill 500 or 50 million or however [many], but the rest of us would survive with a new world.” Let’s watch and reac ...  Show more

EP15 - We know you loved the first one, so Syd and the girls are back for another gym girl chat. This week Syd and the girls catch up to chat all things burn out, side quests, fav beauty products for the gym and Syd opens up about her many lives pre-Sydgrows.

EP 13 - we're calling a meeting!! 📢 there’s a lot of talk in the gym/fitness space at the moment, so Syd brought in her reinforcements (aka the girls) to deep dive into it all... in this special episode the girls unpack: is GymTok dead, F45 training, the jacksfit tea, tho ...

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself.  SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care I ...  Show more

Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ...  Show more