#209 How to make work happier

In this Squiggly Shortcut, Helen shares three simple ways to boost your motivation when you’re stuck in a “knotty moment” at work. Whether it’s unexpected feedback, a tricky project, a difficult relationship, or even feeling stuck in the wrong role, these situations can quickly d ...  Show more

In this episode, Helen and Sarah borrow brilliance from the psychology of attachment styles and explore what this concept can teach us about working relationships. Sparked by a Harvard Business Review article on managing insecure leaders, they unpack the four main attachment styl ...  Show more

My guest today is Mo Gawdat, serial entrepreneur and former chief business officer of Google [X]. Through his twelve-year research on the topic of happiness, he created an algorithm for happiness, regardless of circumstance in life. He is the author of Solve For Happy - a book ab ...  Show more

My guest today is Mo Gawdat, serial entrepreneur and former chief business officer of Google [X]. Through his twelve-year research on the topic of happiness, he created an algorithm for happiness, regardless of circumstance in life. He is the author of Solve For Happy - a book ab ...  Show more

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 If you take control over your brain, you can do anything - but what’s the formula?

Som ...

In this moment, former chief business officer for Google X and bestselling author, Mo Gawdat, discusses the happiness equation. According to Mo, we don’t realise that happiness is actually very predictable, so much so that it can actually be put into a mathematical equation. Mo s ...  Show more