Mindfulness of the Breath for Sleep - A Guided Meditation

Mindfulness of the Breath for Sleep - A Guide...

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The Even Middle - Part Two: The Ridge

Two girls from opposite sides of an old boundary follow the light from the night before to the top of a ridge, not knowing what, or who, they'll find there.You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https: ...  Show more

The Even Middle - Part One: The Vigil

A girl spends her coming-of-age night alone in the forest, keeping an old vigil her people have kept for generations, until something unexpected catches her eye across the dark. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review ...  Show more

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