5 Easy Steps to Make Your Home and Your Mind ...

If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one. This conversation is hilarious, science-backed, and packed with the answers to questions we ...  Show more

Life doesn’t always go according to plan. And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. Today’s episode will show you how to move forward and find something better on the other side. In it, Mel sits down with Dr. Maya ...  Show more

Wow, I can’t believe it. This is the last episode of our second season of Focus Forward. We started the season off with Rachel Hulstein-Lowe who joined me to talk about transitions and how to make them a little easier. We explored memory, college students, grief, cognitive fle ...

We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top of that, we're absorbing socialization around the expectation to keep a perfectly tidy and organized home. Join me and values-base ...  Show more

Hey there, it's Shelina, your host for "Get Organised with Decluttr Me." 🎙️ Becoming an empty nester is a life-changing moment. 🏡 It's a time of pride and nostalgia, and it's also the perfect opportunity to declutter your home and rediscover your passions. In this episode, we'l ...  Show more

In this podcast, I simplify the four organizing styles so you can simplify your home and your life. REAL organization comes from knowing your natural tendencies and adapting your home, not trying to use systems that don't work for you. I also show you how a simply 7-day tidy up c ...  Show more