But are you alive? Existential Psychotherapy with Eloise Skinner

But are you alive? Existential Psychotherapy ...

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Ghosting, Phobias & Anxiety? The Psychology of Extinction Learning

Why do some fears disappear whilst others seem to stay with us for years? Why can one bad experience shape the way we think, feel and behave long after the danger has passed? And why do humans keep expecting the worst, even when things are actually okay?In this episode of Psychol ...  Show more

Looking Back At Old Relationships With New Eyes - Inner Work

What happens when you begin recognising old relational patterns… and start looking back at past relationships differently?In this week’s Inner Work episode, I reflect on grief, hindsight, growth, emotional memory and the complicated feelings that can emerge when we realise we mig ...  Show more

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