"Toddlers and night feeds, sleep associations...

If your toddler begged for mac and cheese, took one bite, and declared it disgusting, this episode is for you. Picky eating is one of the most common and most stressful phases of childhood, but the good news is there are real, practical things you can do before it starts and when ...  Show more

As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life. In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly fall ...  Show more

#415: Is your baby waking up in the middle of the night again since you started solid foods? Does this mean the baby is hungry or not getting enough? In this episode we’re looking at solid food and sleep schedules to help you and your baby get a good night’s sleep after you start ...  Show more

#3: If you are getting ready for your baby to start solid foods but your baby just isn’t quite there yet, there are a few things parents and caregivers can do before starting baby-led weaning.   In this episode I’ll walk you through a list of things you can do to get prepared for ...  Show more

Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents pick ...  Show more

#419: Discover the ins and outs of baby-led weaning versus traditional spoon feeding, how it differs from parent-led feeding, and expert tips (pioneered by Gill Rapley, PhD) on safely introducing solid foods to your baby in this episode. Join me as I demystify baby-led weaning as ...  Show more