Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

Paris Hilton ON: How to Stop Shame from Contr...

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5 Signs Someone Is Draining Your Energy (And What to Do About It)

Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ...  Show more

Sabrina Zohar: How to Stop Chasing People Who Don’t Want You

Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ...  Show more

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Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
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Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt with abusive adults without asking for help, living in shame and trauma, being portrayed as someone who is completely the opposite o ...  Show more

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“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happening.”

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Paris Hilton (This Is Paris) opens up to Justin about the trauma that she experienced in an abusive boarding school, she explains the inspiration for the public persona that she has created and Paris tells Justin about what inspired her to get into podcasting. Support us by suppo ...  Show more

Paris Hilton: “I love to be someone who is underestimated.”
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For so long, Paris Hilton’s story was told for her – in tabloids, through her persona on The Simple Life, and in the context of her legendary family. Now, Paris has taken the reins. She’s used her power as the original influencer to show her true self on social media, through ent ...  Show more