Paris Hilton ON: How to Stop Shame from Contr...

We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that lasting change is usually built in the small pockets of time we already have. In this episode, Jay explores how the hours after work can dire ...  Show more

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, ...  Show more

Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt with abusive adults without asking for help, living in shame and trauma, being portrayed as someone who is completely the opposite o ...  Show more

“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happening.”

We all might think we know Paris Hilton, but for the first time ever, she's peeling back the layers from her carefully c ...

For so long, Paris Hilton’s story was told for her – in tabloids, through her persona on The Simple Life, and in the context of her legendary family. Now, Paris has taken the reins. She’s used her power as the original influencer to show her true self on social media, through ent ...  Show more

Paris Hilton on Call Her Daddy? That’s hot. Join Alex as she goes to Paris Hilton’s house for a sit-down interview. Paris reminisces on some of her most memorable 2000’s moments and what dating was like in her early twenties (hint: you were probably ghosted or blackli ...