Little Happier: A Place from Childhood Haunts...

We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some funny research about the “diversification bias” that might help you choose better snacks, and the common challenge of plugging in necessary a ...  Show more

When Queen Elizabeth II encountered some friendly but clueless American tourists, she revealed her prankish sense of humor. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling book ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.

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Milton is a boy who loves to read more than anything else. In his room, there are shelves full of books all over the walls, and he is already looking for a place to put another. As Milton finishes his latest book and sets it aside, thinking about which shelf to put it on, he noti ...  Show more

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today <— Sign Up For Kid Shout Out’s and Story Submission’s https://heymrjim.com/story-su ...  Show more

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ...