Releasing Obsessive Thoughts: Rumination, OCD...

We’ve all been told to “feel our feelings,” but what does that actually mean, and how do you do it? Forrest talks with trauma therapist Simone Saunders about how to go from knowing your patterns to being able to do something about them when things get intense. They discuss what y ...  Show more

Dr. Rick and Forrest explore how to become more resistant to manipulation, discussing terms like gaslighting, DARVO, and love bombing. They talk about why cynicism doesn’t make you immune to manipulation, and how excessive skepticism and trust can go together. They share the “han ...  Show more

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https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠⁠⁠

In our newest episode of The OCD and Anxiety Show, we're going to tackle a really important topic: how to uncover your d ...

Book your free session directly, visit: www.robertjamescoaching.com

Welcome to episode 393 of The OCD and Anxiety Podcast with Robert James Coaching. In this episode, we delve into effective strategies for managin ...

Book your free session directly, visit: www.robertjamescoaching.com

Welcome to episode 427 of The OCD and Anxiety Podcast! In this episode, we delve into the hidden world of mental compulsions. Discover how to und ...