How to Be More Present | Gretchen Rubin | Lov...

Money. Intimacy. Chores. Parenting. Sometimes it's just the way they said "okay." If it feels like you're fighting about everything, don't try to fix everything. Fix this first. In this episode, I'm joined by my colleague Alejandra Piñero Stillmann, a licensed marriage and family ...  Show more

I need you to stop making that pros-and-cons list. It’s not going to give you the answer. When you’re trying to decide whether to leave a relationship, the not-knowing can feel unbearable. One day, you’re done. The next, you’re wondering whether you should try one more time. I’ve ...  Show more

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...

Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast. We begin the conversation discussing what hap ...  Show more

Although there are numerous ways and strategies to find happiness, it's important to recognize that not every pattern or strategy we observe from others will necessarily work for us. In this episode, Aileen speaks with Gretchen Rubin, a best-selling author, podcaster, and speaker ...  Show more

In this episode we discuss how to boost your energy, focus, and happiness in 5 minutes or less using a dead simple strategy anyone can apply right away. We explore the power of self knowledge and why it’s one of the cornerstones of success in any area of life, and we uncover seve ...  Show more