How to Be More Present | Gretchen Rubin | Lov...

Your partner laughs a little too hard at someone else's joke. Their phone lights up. They're late getting home. And suddenly, you're convinced something is going on. But here’s the terrifying question: Is your jealousy warning you about something real… or is it destroying a relat ...  Afficher plus

What if you woke up tomorrow and realized you'd spent your entire life building a life you don't even want? You've worked hard. Built a career. Raised a family. Checked all the boxes. But somewhere along the way, you disappeared. And here's the terrifying part: You could have ano ...  Afficher plus

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...

Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast. We begin the conversation discussing what happ ...  Afficher plus

Although there are numerous ways and strategies to find happiness, it's important to recognize that not every pattern or strategy we observe from others will necessarily work for us. In this episode, Aileen speaks with Gretchen Rubin, a best-selling author, podcaster, and speaker ...  Afficher plus