Managing Anxiety and Overwhelm with Amber Tru...

Today's conversation is one a lot of men avoid having, even with themselves. We're talking men's health: hormones, cholesterol, metabolic health, and the PSA test nobody wants to bring up at dinner.Our guest is Dr. Kamal Akkach, an Internal Medicine specialist at HealthBay, known ...  Show more

On average, it takes years for women with endometriosis to get properly diagnosed. Years of being told the pain is normal.Dr. Ayse Ekin Clemente is a Gynecologist at HealthBay who specialises in endometriosis, PCOS, infertility, and adolescent health, the conditions so many women ...  Show more

In these rapidly changing, unsettling times, as families are hunkering down and lives are put on hold, Janet is joined by author and therapist Susan Stiffelman to answer a parent’s concerns about discussing current events with her 4-year old. She describes her daughter as inquisi ...  Show more

Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ...  Show more

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ...  Show more