Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin

Snippet 21: Why Your Gut Is Your Second Brain...

Ali AbdaalAli Abdaal

Up next

How I’m Scaling My Business from 7 to 8 Figures

To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee futur ...  Show more

 . 49min 27sec
The Science of Productivity

To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply.When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee futur ...  Show more

 . 41min 35sec

Recommended Episodes

Tina Anderson || Do THIS to Improve Your GUT HEALTH!
The Dr. Daf Show

Welcome to the Dr. Daf Show! In today’s episode, we’re chatting with the brilliant Tina Anderson, CEO of Just Thrive (a gut health supplement brand). Just Thrive Probiotic is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intest ...  Show more

 . 39min 14sec
BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi #264
Feel Better, Live More with Dr Rangan Chatterjee

The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips f ...  Show more

 . 11min 59sec
BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233
Feel Better, Live More with Dr Rangan Chatterjee

Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational ...  Show more

 . 12min 58sec
BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos #255
Feel Better, Live More with Dr Rangan Chatterjee

We all want to be happy, but what truly brings us happiness is often not what we think. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.   Toda ...  Show more

 . 15min 48sec