Am I in Menopause??? | Britt B Steele

Welcome back, dear ones. It’s been a while—over a year, in fact—and I’m so grateful to be here with you again. In this episode, I share a deeply personal journey: my breast cancer diagnosis in early 2024 and the profound lessons that carried me through.If life has ever knocked yo ...  Show more

Welcome to It's All Right Here, the podcast series where I share short and sweet tips, strategies and practices to help you live your very best life. If you stick around long enough, you will build a toolbox full of things to help you rise into your next best and highest evolutio ...  Show more

In this episode, I share with you how sexy life can be post menopause and over 60 when you.. 1- Stop Apologizing For Who You Are 2-Embrace Your Femininity 3- Embrace The True You 4-Love Big 5- Exercise 6- Eat Healthy 7-Maintain and Meet New Friends 8-Take Care of Yourself- Mind, ...  Show more

Discover how menopause can be like a "second adolescence" and I will share insights on mindful eating, connecting with your emotions, and making lasting changes for a balanced life.

<span style="font-weight: 400;">Get the full show notes and information here: <a href="h ...

Send us Fan MailMenopause can be a psychologically challenging time for women. This change in life brings many unpleasant symptoms and challenges that often leave women struggling to feel desirable. It’s a time when most women begin struggling with the emotional impact of lost yo ...  Show more

In this episode of the Life Coach BFF Show, host Dr. Carol Lynn and her co-host dive into an engaging discussion on menopause, hot flashes, and self-care routines.   They explore the causes of hot flashes, the implications of hormone levels, and the potential benefits of various ...  Show more