82. The psychology of emotional unavailabilit...

The term “Stockholm Syndrome” is used to explain why someone might defend, protect, or feel attached to a person who has harmed them - but why does this happen? In this bonus episode, we explore where the term came from, some famous cases, and how the mind functions to keep us sa ...  Show more

Tips for nervous system regulation are everywhere right now - from breathwork and cold plunges to conversations about burnout, anxiety, and trauma. But what does it actually mean to be regulated, and are we sometimes turning healing into another thing to obsess over? In this epis ...  Show more

Today's episode discusses emotional unavailability in dating! How it can be socially ingrained, and why it's not your job to make a man who's emotionally unavailable, to available.

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  WTF DOES BEING EMOTIONALLY AVAILABLE EVEN MEAN? Everyone talks about it, but no one truly understand ...  Show more

Tired of attracting partners who won’t fully commit? It’s time to break the cycle of emotional unavailability! In this empowering episode, I will be sharing: the top signs of an emotionally unavailable partner so you can spot the patterns early - how to communicate your needs and ...  Show more

In today's episode, we're talking all about emotional availability. Emotional availability is one of those terms that is thrown around a lot on social media - and it seems like everybody is on the lookout for the "emotionally unavailable" people that are to ...