How To Turn Your Anxiety Into Your Superpower...

Shari Rash, Money Podcast for Women, Personal Finance, Relationships & Mental Health

Up next

Build a Summer Spending Plan That Lets You Spend Without Regret

Summer has a way of making everyone a little looser with money. Dinners, trips, long weekends, weddings, beauty appointments, beach days, concerts, random Target runs, and that very dangerous sentence: “It’s summer, I’m just going to enjoy it.” And honestly? You should enjoy it. ... Show more

. 39min 22sec

Why Your Budget Keeps Failing — And the Automatic System That Actually Works

Budgeting has a branding problem. For a lot of people, it feels restrictive, shame-filled, tedious, and honestly kind of like financial punishment. But what if the problem is not you? What if the problem is that what you’ve been calling budgeting is really just tracking where you ... Show more

. 33min 30sec

Recommended Episodes

May We Recommend…The Anxious Achiever

Women at Work

Anxiety comes up in our conversations on the show from time to time, and we think it’s important to think about and talk about mental health. That’s why we’re recommending you listen to The Anxious Achiever, a new podcast by HBR Presents that’s all about dealing with anxiety at w ... Show more

. 9min 15sec

Owning Your Anxiety At Work

Owning It: The Anxiety Podcast

Not sure how to communicate your anxiety at work? To your boss? Anxious about how to manage your anxiety when you are the leader and you don't want to appear unprofessional? Navigating mental health at work can be tricky and bring about anxiety in itself. This is a really necessa ... Show more

. 44min 17sec

3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Explore practical coping strategies for social anxiety with Greg Audino as he addresses a listener's quest for better ... Show more

. 10min 14sec

How to Make Anxiety Your Ally in the Workplace

Inside Mental Health

Today’s guest is Morra Aarons-Mele, host of the Anxious Achiever podcast and author of "The Anxious Achiever: Turn Your Biggest Fears into Leadership Superpower." Morra is a renowned expert on the topic of living well in spite of anxiety. In this episode, she discusses the spectr ... Show more

. 28min 25sec