EP. 224: ADHD, Autism and Making Friends with Steph West

EP. 224: ADHD, Autism and Making Friends with...

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EP. 368: This Is What Alignment Feels Like with Clare Adams

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the most ADHD-friendly “plan” is simply following what lights you up?In this episode, we’re talking with Clare Adams, a British-Canadian ar ...  Show more

EP. 367: You Can Be Right And Still Feel Miserable; The Emotional Cost of Needing to Be Understood

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Wanting to be understood is completely normal. Especially for ADHD women. But there’s a moment where that need quietly shifts, and suddenly we’re n ...  Show more

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