Ep. 5 Growing Pains… Healing Your Inner Child

Join Vereena as she reviews your "Am I The Asshole" scenarios and weighs in with her friends. Check out Hello Fresh and use code NOBODY16 for 16 free meals plus free shipping! https://www.hellofresh.com/NOBODY16 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join Vereena as she goes into the journey of an introvert on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices 

This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to con ...  Show more

Trigger Warning - Please be aware that Domestic Violence & Childhood Trauma is discussed in this episode In today's episode, I sit with the amazing Carina Talla. Carina is a Healing Coach and Inner Child Expert. Founder of the HOW TO HEAL™ Method, working with clients on how to h ...  Show more

The intention of today’s meditation is to help you connect with and heal your inner child. The little girl who might still be holding onto pain and hurt. The little girl who will help you remember what love and joy truly feel like. The little girl who wants nothing more than to b ...  Show more

Everyone is talking about healing our inner child, but what about our inner teenager? We experience certain things in adolescence that we don't experience as children and these can manifest in different behaviours, defence mechanisms and emotional wounds that continue with us ...