Ep. 5 Growing Pains… Healing Your Inner Child

Join Vereena as she reviews your "Am I The Asshole" scenarios and weighs in with her friends. Check out Hello Fresh and use code NOBODY16 for 16 free meals plus free shipping! https://www.hellofresh.com/NOBODY16 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join Vereena as she goes into the journey of an introvert on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices 

This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to con ...  Show more

In this episode I break down what re-parenting yourself means as well as explore the practical application and impact of inner child healing. 

In this episode you’ll learn about inner child healing work – what it is and how to practise it, how it can help you re-wire patterns, heal emotional wounds and transform your life. I share techniques, practices, and journal prompts to help you connect with your inner child and r ...  Show more