487 - Get out of your head and into your hear...

In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ...  Show more

In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data ...  Show more

In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for us to learn about and understand principles of self love but difficult for us ...

EP73 - recently, i have felt that my decisions and how i am living my life has been overly influenced by others and what i think i should do rather than what i actually want. this episode is what you need to hear if you feel the same. we need to prioritise setting boundaries, tun ...  Show more

<div>Hey girl!</div> <div> </div> <div>In this episode,  we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!</div> <div> </div> <div><a href=" ...  Show more

This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ...