What It Takes to Become a Free Diver, Caring ...

An Old Friend Returns to Women Who Travel Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Jessica Nabongo on Her Global Cookbook and House Hunting in Senegal Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Would you like to take a swim in the sea? How about something more adventurous…snorkelling or diving maybe? Zandile Ndhlovu is a South African born diver. She loves being in the ocean, but she thinks not enough black people are enjoying a dip. She calls herself the ‘Black Mermaid ...  Show more

After months of working from home and retreating from the world, Kia Miakka Natisse is stuck - in her house, and in her head. In an attempt to break out of the funk, she's searching for wisdom at the bottom of the ocean with South Africa's first Black freediving instructor, Zandi ...  Show more

Less than 0.001% of the deep ocean has been explored. Ella Al-Shamahi speaks to two women from South Africa and the US who have dedicated their careers to finding out more about our planet's most uncharted depths.Dr Katy Croff Bell is an American ocean explorer and deep-sea techn ...  Show more

Shark Week: The Podcast dives into the latest shark news as Luke Tipple discusses the reaction to several shark bites off the coast of Long Island. He also looks at reports that Atlantic plankton are being wiped out faster than previously thought and explains why it could be cata ...  Show more