The Era of IDGAF

<span>Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal e ...

Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps h ...

It's time to get our shit together. In this episode of Thick & Thin, I discuss the importance of personal autonomy, as our decisions should stem from our morals and desires rather than societal pressure to look cool. Because if we can gain complete control of our actions, then ma ...  Show more

Certified Life Coach Kim Perone takes a walk on the wild side by sharing the ways our wellbeing is attractive to others. When we take care of ourselves, we drop drama, neurosis, anger, and other qualities that dull our charm. Join our Honestly Unmeditated Support Circle membershi ...  Show more

How do you live your life free from fear and shame? Double Olympic champion Kelly Holmes joins Anna to discuss coming out as a gay woman at 52 and her struggles with burnout and depression. 

In episode 158, Mikayla is finally sharing her thoughts on being "that girl" from the Tik Tok trends. She talks about next level self, rituals, routines. And the most important part -- stop caring what other people think. You'll leave this episode with several ideas for new pr ...