126: Sports Nutrition Support for Coaches + T...

The episode features Nora Bordeau of Balancing Bowls, a former collegiate rower and food blogger focused on practical bean- and lentil-based cooking for families and athletes. They discuss types of beans and lentils, nutrition benefits (protein, complex carbs, fiber, micronutrien ...  Show more

Lindsey Elizabeth Cortes, host of the Female Athlete Nutrition Podcast, welcomes returning guest Dr. Kate Bennett, a clinical sports psychologist, licensed Way of Champions trainer, and multiple-time national champion, to discuss her new venture, Full Send Consulting. Bennett exp ...  Show more

I love a good chat with someone knowledgeable and well-rounded in the world of fitness. Faisal Alshawa is a performance focused nutrition coach and founder of Believe Nutrition. On today's episode, he gave us interesting insight and resources on all things nutrition and sports, a ...  Show more

Jessica Spendlove shares signs that your pre-match nutrition needs some work Episode 2176: Signs Your Pre-Match Nutrition Needs Some Work by Jessica Spendlove on Fueling For Athletes Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the l ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2525: Nancy Clark's insights in "Sports Nutrition: Elite vs. Recreational Athletes" offer tailored nutritional guidance to ...  Show more

Salut les sportifs intelligents, dans ce podcast de plus d'une demi-heure je passe en revu les compléments alimentaires les plus intéressant selon moi du marché. Après la lecture de cet épsiode, tu sauras quels compléments alimentaires est surcôté et ceux qui ne sont pas très pop ...  Show more