355: Daniel Back and Tim Riley on Key Develop...

In this episode, Daniel Back gets into the role of variety, play, and subconscious learning in developing speed and athleticism. He discusses resisted sprinting, why he avoids over-coaching acceleration mechanics, lessons from the dunk community, and the value of broad movement e ...  Show more

In this episode, Josh Bray discusses how endurance training shaped his coaching perspective, the role of games and hidden intention in athletic development, and how roughhousing and free play build adaptable movers. He also explores bucketing athletes as elastic, muscular, or hyb ...  Show more

In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints. Michael shares his journey from athlete to coach, includin ...  Show more

In episode 160, Dan Baker, Strength & Conditioning Coach, joins us. Specifically Dan will be looking at: The biggest mistakes athletes make in their training His most important advice to all athletes at all levels About Dan: "PhD in Sports and Biomedial Science. More than 40 peer ...  Show more

In episode 221 Tommy Munday of Sharp Training Systems, join us. Specifically Tommy will be looking at: Importance of jump profiling How to profile Equipment needed How to program based on your data About Tommy "Tommy has been a UKSCA Accredited S&C coach for the last five years. ...  Show more

In episode 152, Matt Tometz, Performance Coach, joins us. Specifically Matt will be looking at: Why youth athletes need speed Physiological adaptations in youth athletes Speed training in youth vs adults What training with Matt looks like *About Matt "Matt Tometz is a Sports Perf ...  Show more