Q&A with Dr. Greger 3

They’re popular, but do they work? 

How, why, and when to drink one of our favorite beverages. 

Baraa started a mini series of Q&A to answer more of the questions that you have. Today she answers a question on TDEE, how to count your calories, and your metabolisim! To get your question featured, record a voice note on the voice memo app on your phone and send it to her by e ...  Show more

Ever wonder what you could do to make your current fitness routine even better than it already is? Sometimes all it takes to boost progress and see results is a few simple tweaks. I learnt some key lessons the hard way, and would have saved both time and effort if I had known bet ...  Show more

Internationally known exercise physiologist and trainer Tom Holland answers your most frequently asked questions about exercise and fitness nutrition. Read the full transcript here: http://bit.ly/1NeWLww

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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1316: Q&A - The Fat Burning Zone - Myth or Fact & What Should I Keep My Heart Rate at When Exercising The original post is located here: https ...  Show more