#122 - Relationship OCD:  The Basics and How to Cope

#122 - Relationship OCD: The Basics and How ...

Up next

#210 - Holiday Stress: Here's Your Game Plan for Managing OCD and Anxiety

The holidays can be a magical time, but let’s be real—they can also feel like a bit much. Between family expectations, endless to-do lists, and the pressure of all the “shoulds” we place on ourselves, it’s easy to feel overwhelmed. If you’re managing OCD and anxiety, that weight ...  Show more

#209 - Managing OCD and Life's Big Changes: Staying Grounded Through Uncertainty With Grace

I’m happy to have a special guest returning to the podcast—Grace, one of my OCD and Anxiety Recovery Blueprint students. Grace joined us a few months ago to share her incredible journey of recovery, highlighting the challenges she faced, the tools she’s used, and the progress she ...  Show more

Recommended Episodes

Is It Love or OCD? With Dr. Patrick McGrath
Almost Adulting with Violet Benson

Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrath

Is it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the s ...

  Show more

Relationship Anxiety and Relationship OCD (Episode 061)
Disordered: Anxiety Help

This week on Disordered we're looking at anxiety focused on relationships, specifically a form of OCD known as Relationship OCD (ROCD).


ROCD - like all forms of OCD - will glue itself to things that really matter to us. In this case, being in loving, sec ...

  Show more

Ep 247. The Nature of OCD with Jenna Overbaugh
Not Another Anxiety Show

Join Kelli and guest Jenna Overbaugh, Licensed Professional Counselor, as they chat about the nature of OCD (can anyone say intrusive thoughts?!) and why it is often referred to as the "doubting disorder."  Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your f ...  Show more

Navigating a Convoluted Infertility Journey & Oversharing About OCD
The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your pres ...  Show more