2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

2 Ways to Create Healthy Boundaries & Why You...

Up next

HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)

Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about growth, identity, and the quiet courage it takes to evolve in public. Having grown up alongside an entire generation, Hilary reflects on what it means to return to music after more than a ...  Show more

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people’s lives, and start reacting before we’ve even chosen how we want to feel. Today, Jay shares a powerful truth: the first 60 to 90 minutes after you wake up are the most programm ...  Show more

Recommended Episodes

Season 2 Episode #13 - Restoration Power
Serendipity With Inky Johnson

In this episode, Inky & Oak discuss the importance of restoration, the power of the tongue, and the purpose of consistency. All of those components contribute to how successful your vision can be. Be prepared to understand how to operate in each and seeking an individual or group ...  Show more

How To Feel More Peace
The Mindset Mentor

Welcome to todays episode of The Mindset Mentor Podcast, where today…

I’m going to help you learn how to finally feel more peace with where you are. How to stop feeling like you need to do more, and finally feel at peace with what you’ve done.

Aren’t you fed up ...

  Show more

Manifest Anything You Want Now
The Mindset Mentor

Welcome to today’s episode of The Mindset Mentor Podcast, where today…

I’m going to teach you how to actually use the Law of Attraction.

Wait…

I am aware that a lot of you out there may not believe in the Law of Attraction, and here’s what I want you to kn ...

  Show more

Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy
A Really Good Cry

In a world where everyone keeps telling us who we should be, finding the courage to love ourselves authentically can be a breakthrough.

Today, I had the great opportunity to speak with Tia Mowry, an actress, producer, author, and television personality, best known for h ...

  Show more