#427 What Is Happiness (Peace vs. Ecstasy)

#427 What Is Happiness (Peace vs. Ecstasy)

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#577 Surviving vs. Thriving: Overcoming Your Brain's Hardwired Fear of Loss

Have you ever wondered why the pain of losing a hundred dollars feels so much more intense than the joy of finding a hundred dollars? In the 1970s, psychologists proved that our brains are literally hardwired by evolution to fear loss twice as much as we desire gain. In this epis ...  Show more

#576 Who Would You Be IF No One Was Watching?

Most of us live our lives on a stage, constantly performing for an invisible audience of parents, peers, or society, terrified of hearing silence instead of applause. But what if the curtain came down, the lights went out, and there was no one left to impress but yourself? In thi ...  Show more

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