your guide to a personalized workout routine

Jaci and Chelsey recently celebrated eight years of the What We Said Podcast! It’s been a wild ride full of unexpected turns. From advice columns and horror stories to tender moments and jaw-dropping drama, the girls have shared so much alongside you, their listeners. Along the w ...  Show more

Coming off last week’s Love Island recap, Jaci and Chelsey are craving all the sizzling summer romance. They asked you to send in your favorite summer fling stories, and you absolutely delivered. We’re talking sneaking away with your secret vacation man every summer for years (ye ...  Show more

This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the show https://www.instagram. ...  Show more

EP 13 - we're calling a meeting!! 📢 there’s a lot of talk in the gym/fitness space at the moment, so Syd brought in her reinforcements (aka the girls) to deep dive into it all... in this special episode the girls unpack: is GymTok dead, F45 training, the jacksfit tea, tho ...

The lovely Jaci Marie and Chelsey Jade from the What We Said podcast join us this week to talk about balancing business and health, how to build a personal brand, and their friendship origin story. Find Jaci: https://www.instagram.com/jacimariesmith/Find Chelsey: https://www.instag ...  Show more

today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ...  Show more