#250 - Stress In Medicine and Dentistry: PART...

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy explains why giving yourself permission to change your mind can open the door to greater happiness, confidence, and personal freedom. For high-achieving, deeply passionate women in dentistry and healthcare, sta ...  Show more

You don't have to harden your heart to become a strong leader. In this episode, Dr. Tarryn MacCarthy presents a powerful message for high-achieving women in dentistry who feel pressured to hide their emotions, stay in control, and put on a brave face to succeed. Through a persona ...  Show more

Dr. Rick and Forrest continue their series on the stress responses with the “fight” response to stress. They explore anger, repression, and the balance of self-expression and self-regulation before talking about how we can claim the adaptive aspects of the fight response without ...  Show more

You're the guest on today's podcast! This is a chance to ask yourself some questions and do important work within yourself. Stress can be triggering the flight and fight response in your body and releasing chemicals that raise your heartbeat! If persistent, this can cause a lot o ...  Show more

In this episode we explore the activated nervous system state—better known as fight-or-flight. If you’ve ever felt anxious, tightly wound, or like your body just can’t stop, this one’s for you. We explore why your system gets stuck in this high-alert state and, most importantly, ...  Show more