59: For the Girlies Who Can’t Stop Oversharin...

Being kind doesn’t make you a pushover...being kind without boundaries does. 😐 In this episode, I talk about the difference between having a good heart and abandoning yourself to keep everyone else comfortable. I also break down 5 practical ways to be kind without being a pushov ...  Show more

I'M BACK & I MISSED YOU ALL SO MUCH! In this episode, we're kicking off fall with a lil rebrand ✨ How to reset your life, figure out who you want to become, break habits that aren’t serving you, romanticize your routines, declutter your life, and actually start showing up as the ...  Show more

We all know the feeling of oversharing at a party or work function and feeling the sting of embarrassment and shame the next day. So why do we feel the need to overshare with others, even though it has emotional and mental consequences? In this episode we explore the psycholog ...

This episode is for all the folks who’ve been told they’re “too much” “extra” or “doing the most”! We shed light on why makes a showoff, speak on how to handle folks who think your personality is too big, and answer the question of when do extroverts ever recharge?Watch “Views fr ...  Show more

Oversharing can feel like connection in the moment and like regret afterward. In this episode, Monica unpacks the psychology behind why we say too much and how to create healthier boundaries around self-disclosure.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript i ...  Show more

This episode unpacks the potential negative impact of trying to constantly overachieve, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: W ...  Show more