59: For the Girlies Who Can’t Stop Oversharin...

What if the things you wanted so badly didn’t work out because you would have ended up hating them? In this episode, we’re talking about rejection, redirection, divine timing, and learning to trust that things are working out exactly how they’re supposed to. From relationships an ...  Show more

HAPPY NOVEMBER!! 🤎 In this episode, we're talking all about taking care of yourself this month, without feeling like you need to be constantly productive or disciplined. From being more intentional about our mindset and not letting the little things ruin our month, to finding wa ...  Show more

We all know the feeling of oversharing at a party or work function and feeling the sting of embarrassment and shame the next day. So why do we feel the need to overshare with others, even though it has emotional and mental consequences? In this episode we explore the psycholog ...

This episode is for all the folks who’ve been told they’re “too much” “extra” or “doing the most”! We shed light on why makes a showoff, speak on how to handle folks who think your personality is too big, and answer the question of when do extroverts ever recharge?Watch “Views fr ...  Show more

Oversharing can feel like connection in the moment and like regret afterward. In this episode, Monica unpacks the psychology behind why we say too much and how to create healthier boundaries around self-disclosure.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript i ...  Show more