Episode #181 Supporting Your Strong Friend

In this week's episode, Dr. Thema takes time to answer the questions you have submitted about healing, wellness, and relationships. To get insights for your questions and concerns in a future episode, send your questions to support@drthema.com. Don't forget to like, subscribe, sh ...  Show more

This week we are joined by Sleep Dr. Christ as he shares empowering information about ways to improve your sleep. He provides key insights into barriers to our rest as well as ways to maximize our rest. Dr. Chris also shares a special message about men's mental health and rest. S ...  Show more

Good relationships are one of the most important resources for psychological resilience. But toxic relationships can do real harm and seriously undermine mental wellbeing. In this first of two episodes I want to talk about a particularly unhealthy and unhelpful type of friends ...

In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it's about change, vulnerability, and boosting your partner's self-worth. Creating a harmonious home starts ...  Show more

Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longevity. In this episode of The Doctor’s Farmacy, I sit down with world-renowned author and leadership expert Simon Sinek to explore the science and psychology of friendship—why we need it, ...  Show more

In this episode we chat....