SYSK Choice: How to Change to Reach Your Goal...

“Your call is very important to us.” Companies say things like this all the time in an effort to sound customer-focused and trustworthy. But do phrases like that actually reassure people—or do they quietly create the opposite reaction? Source: Michael Maslansky author of The Lang ...  Show more

Most credit cards have that little 3- or 4-digit security code you constantly get asked for when shopping online. It can feel like a nuisance—but that tiny number plays a surprisingly important role in reducing fraud in a very simple and effective way. https://www.chase.com/perso ...  Show more

Mo Gawdat is an entrepreneur, former Chief Business Officer at Google, and an author. We often experience stress without knowing where it's coming from. Although we feel overwhelmed, we struggle to pinpoint the source. So how should we go about assessing our lives and reducing ou ...  Show more

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ...  Show more

Want to know the 4 important life lessons that can make your life 10X better? 

No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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A leading behavioral psychologist reveals practical strategies to help you actually make the changes you want to make this new yea ...