401: Love Better, Repair Your Attachment Woun...

Take The Attachment Quiz Join The Coaching Call On Friday 11/13 Yana's Website Why does sex sometimes get more complicated the longer we're together? In this episode, sex therapist Yana Tallon-Hicks joins us to explore why intimacy can start to feel predictable and how couples ca ...  Show more

Free 10 Day Couples Challenge Try Relationship Academy How often does an innocent text message set off a surprisingly intense emotional reaction? When we operate outside our window of tolerance, ordinary interactions are quickly misinterpreted as threats. In this episode, we unpa ...  Show more

There is hope for insecure attachment styles and your ability to connect can be improved. In this episode, we talk about ways to heal from attachment wounds and work towards emotional security within yourself and your relationships.

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In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo 

hello girls and boys. There are a lot of ways that love and attachment can get confusing. Someone may think one person is the love of their life, but really they are just extremely attached to them... but how do you know? Today we go through signs of an unhealthy attachment, the ...  Show more