How to Run a Life Coaching Session

How to Run a Life Coaching Session

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What the Costa Rican jungle taught me about authenticity and business

A week in the Costa Rican jungle cracked something open in Krista and she’s not putting herself back together the same way!What began as a retreat experience turned into a deep unraveling of old identities, people-pleasing patterns, the need for male validation, and the lifelong ...  Show more

From Victim to Creator: how to help your clients escape their drama triangle

Krista opens up about a breakthrough that hit her at exactly the right time: the Drama Triangle.And once she saw it, she couldn’t unsee it.From relationships and family dynamics to coaching clients and codependency, this episode is a raw, honest look at how easily we fall into th ...  Show more

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