Mariam Elhouli on the skills to overcome struggle, resilience and self love

Mariam Elhouli on the skills to overcome stru...

ERIKA DE PELLEGRINERIKA DE PELLEGRIN

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13 Realisations That Will Instantly Change Your Life (For the Better)

Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful realisations, mindset shifts and life lessons that you can’t unhear once you’ve heard them. The kind of ideas that instantly make you questio ...  Show more

 . 21min 47sec
Dr Neeta Bhushan: What Nobody Tells the Woman Who Does Everything Herself

She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In this episode of The Balance Theory, Erika sits down with Dr Neeta Bhushan, 4x author, host of the top mental health podcast The Brave Table ...  Show more

 . 1h 0min

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