Generation gap

Shelley’s daughter leaves for college – it’s a thrilling moment for everyone, but at the same time there’s a sense of loss. What will happen to their family when one piece of it is missing?So Shelley writes her daughter a letter with all the advice and memories she wants her to t ...  Show more

Paola’s daughter Camilla was beautiful, with curly hair and big eyes like her mother. She loved bath time and eating mangoes. But she also had a severe mental and physical disability, and died aged 15 after nearly two years of palliative care.Paola listened to Dear Daughter while ...  Show more

Do you know how to set boundaries without feeling like a mean-spirited person? Singer songwriter LeAnn Rimes has learnt to give herself permission to politely say no.

In this chat, Fearne and LeAnn share their experiences of learning to find fun when life ha ...

On the show today… The trailer for Jennifer Lopez’s upcoming Netflix film The Mother has been released and let's just say we’re a long way from Maid in Manhattan. And Ariana Grande has released a video addressing the many comments she has been receiving from “fans” about her body ...  Show more

Perhaps the only silver lining of learning about your attachment style is realizing that it can be healed and repaired, or at least that’s how Anna sees it. On today’s episode, Nina and Anna unpack their results from the Attachment Style Quiz and discuss the current research behi ...  Show more

“Purpose is the way you focus on and dial in to being great at any moment.” In the final episode of season one, we talk with 14-year-old activist and author Marley Dias about challenging the status quo and making change through her #1000BlackGirlBooks campaign, the women she look ...  Show more