Generation gap

Tamaki talks about her daughter’s Seijin no Hi, Japan’s Coming of Age Day, the annual January celebration for young adults in the country who have turned 20 years old in the past year.In a letter to her daughter, she looks back on the day and everything it brought with it: the ex ...  Show more

When 19-year-old Ann from Florida, USA was shot by her boyfriend in 2010, her family were thrust into a nightmare, one that meant taking the agonising decision to withdraw her life support.In this intensely moving account of violence and loss, Ann’s mother, Kate, tells Namulanta ...  Show more

Do you know how to set boundaries without feeling like a mean-spirited person? Singer songwriter LeAnn Rimes has learnt to give herself permission to politely say no.

In this chat, Fearne and LeAnn share their experiences of learning to find fun when life ha ...

On the show today… The trailer for Jennifer Lopez’s upcoming Netflix film The Mother has been released and let's just say we’re a long way from Maid in Manhattan. And Ariana Grande has released a video addressing the many comments she has been receiving from “fans” about her body ...  Show more

Perhaps the only silver lining of learning about your attachment style is realizing that it can be healed and repaired, or at least that’s how Anna sees it. On today’s episode, Nina and Anna unpack their results from the Attachment Style Quiz and discuss the current research behi ...  Show more

“Purpose is the way you focus on and dial in to being great at any moment.” In the final episode of season one, we talk with 14-year-old activist and author Marley Dias about challenging the status quo and making change through her #1000BlackGirlBooks campaign, the women she look ...  Show more