Self-Trust

Self-Trust

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Finding Your Inner Compass

In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action.Opening The Heart: https://corymuscara.com/heart-podcast/ 

How to Release Emotions and Pain

In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/ 

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