ATG 122: 5 Games for Winning Your Goals

This is the grand finale of our five episode arc about soundtracks, and today I'm pulling three random cards from my original Soundtracks deck to break down what they mean and how they can help you. We're talking about why starting is exciting but finishing is where the magic hap ...  Afficher plus

Trying to have a conversation with your teenager? You ask how their day was and get "fine." You ask who was at the party and get "no one." You ask what they're doing and get "nothing." Sound familiar? In this episode, I'm sharing three powerful soundtracks from our Parents and Te ...  Afficher plus

What's the goal (or goals) that you would love to accomplish but you've been putting off – either because you're scared or don't know where to start? 

Which goals would make you feel alive and energized?! You know the ones I'm talking about. The goals that make you ligh ...

What up Rehabbers, on today’s episode I’m sitting down with the man who gave me the roadmap for my life: my father, George Shelton. We cover everything from true lessons on leadership, raising Black men in America, and little ways to be more Christ-like in your life, starting now ...  Afficher plus

What better way of starting your week than with a 5 minute visualization exercise? These four tips explained in this episode will help you become the main character in your life and keep you focused with your goals! Forgive your past, envision your future, and focus on the presen ...  Afficher plus

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 4. Join us as we chat with legendary entrepreneur Payal Kadakia about her vault of groundbreaking goal-setting secrets that have propelled her to su ...  Afficher plus