ATG 122: 5 Games for Winning Your Goals

If you'd rather jump in without reading the instructions, if paperwork feels like it's slowing you down, if your first inclination is ACTION! ACTION! ACTION!, this episode is for you. I'm breaking down the hustler procrastination profile from my new book, Procrastination Proof. H ...  Show more

If you have the most detailed, amazing plans but you're always waiting until everything is perfect to get started, this episode is for you. I'm breaking down the second of four procrastination profiles: the Perfectionist. You excel at creating detailed roadmaps and speak spreadsh ...  Show more

What's the goal (or goals) that you would love to accomplish but you've been putting off – either because you're scared or don't know where to start? 

Which goals would make you feel alive and energized?! You know the ones I'm talking about. The goals that make you ligh ...

What up Rehabbers, on today’s episode I’m sitting down with the man who gave me the roadmap for my life: my father, George Shelton. We cover everything from true lessons on leadership, raising Black men in America, and little ways to be more Christ-like in your life, starting now ...  Show more

What better way of starting your week than with a 5 minute visualization exercise? These four tips explained in this episode will help you become the main character in your life and keep you focused with your goals! Forgive your past, envision your future, and focus on the presen ...  Show more

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 4. Join us as we chat with legendary entrepreneur Payal Kadakia about her vault of groundbreaking goal-setting secrets that have propelled her to su ...  Show more