341: Defeating Your Inner and Outer Bullies

"Doctor, why won't you ever tell me how you really feel?" Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversial topic—self-disclosure by a therapist. When is it helpful? And when is it an et ...  Show more

Helping a Loved One with Schizophrenia Treating OCD! My Hands Might Be Contaminated! How To Mend an Angry, Broken Heart The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are t ...  Show more

The inner self-critical voice has the power to keep you from your fullest potential and from your ability to experience pure happiness in your journey. When you learn how to pursue progression and not perfection, the self-critical voice starts to lose it's power, but you still ne ...  Show more

This coaching call is about getting out of our heads and into our bodies. Today's caller, Ivy, had to suppress her natural inclinations as a child and she doesn't feel safe in her body. She asks Christine for guidance around releasing the blocks to get what she wants ...

Today on SelfWork we’re going to be talking about what have been called “daddy issues” as Father’s Day is upcoming and many children will be honoring their fathers who were there for them and with whom they enjoyed an emotionally safe and stable relationship. We'll talk about how ...  Show more

When things fall apart, it's normal to spiral and feel out of control.  If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this episode, I share how to shift out of the energy of our wounded inn ...