Being Misunderstood with ADHD: Childhood Orig...

In this episode of Translating ADHD, Asher and Dusty discuss the crucial role of fun and joy as essential tools for managing ADHD. They explore how many people with ADHD fall into the trap of endless to-do lists and feel they must “earn” their fun, which leads to burnout, depleti ...  Show more

In this episode of the Translating ADHD podcast, Asher and Dusty explore how to manage difficult seasons of struggle, especially when living with ADHD. They focus on the importance of simple, flexible routines—not perfectionist or rigid ones—that support basic self-care such as h ...  Show more

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One of the questions that I've been getting a bit more frequently recently is just trying to understand where to get started with ADHD - and I think this is a question that a lot of us have because there is just so much out there on ADHD and it's hard to know where even to beg ...

Hey Team!

This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.

It's called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the momen ...

In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ...