The difference between easy and difficult bea...

Many of us tend to prioritize our romantic and familial relationships over friendships — and that could be harming our wellbeing and health. In this special episode from our friends at A Slight Change of Plans, cognitive behavioral scientist and bestselling author Dr. Maya Shanka ...  Show more

Love coach Francesca Hogi is dedicated to helping daters find “lasting love in the midst of a broken dating culture.” In this episode, Francesca shares her approach to analyzing romantic patterns and feeling more empowered in your love life. From discussing romantic manifestation ...  Show more

“That's just like the human struggle, is how is it that our interiority and the way that we're perceived externally, how do we live with that? How does it act? Like, how do those things influence each other? Like, that's maybe the human problem. And so academia puts a ...

Chloé Cooper Jones is a philosopher and journalist whose work has appeared in GQ, The Verge, The Believer and many other publications. Her new book is Easy Beauty. ”I literally didn't talk to anyone in my life about disability until I was, like, 30. Ever. Not my husband, not my f ...  Show more

Jessica Michelle Singleton, stand-up comedian, bonds with Bridget over their mutually dysfunctional upbringings. They compare notes about raised by parents with borderline or narcissistic personalities, processing trauma with dark humor, overcoming abandonment issues, and the dis ...  Show more

How do you increase your emotional agility during difficult times? I’m excited to welcome a very special guest today, Dr. Susan David. Susan is an award-winning Harvard Medical School psychologist and author of the #1 Wall Street Journal bestselling b ...