The difference between easy and difficult bea...

Many company cultures can feel stagnant and uninspiring, says designer Ben Swire, whose job is to help people take creative risks. Ben shares why icebreakers, compliments, and competitive bonding games can undermine workplace camaraderie. Later Ben shares how he finds success lea ...  Show more

Kevin Townley is a meditation teacher. But he’s also a comedian who leads museum tours and an actor whose career spans Men in Black 3 and Law & Order. In today’s episode, Kevin talks about how to practice the art of looking and the deep Buddhist wisdom that can be found in every ...  Show more

“That's just like the human struggle, is how is it that our interiority and the way that we're perceived externally, how do we live with that? How does it act? Like, how do those things influence each other? Like, that's maybe the human problem. And so academia puts a ...

Chloé Cooper Jones is a philosopher and journalist whose work has appeared in GQ, The Verge, The Believer and many other publications. Her new book is Easy Beauty. ”I literally didn't talk to anyone in my life about disability until I was, like, 30. Ever. Not my husband, not my f ...  Show more

Jessica Michelle Singleton, stand-up comedian, bonds with Bridget over their mutually dysfunctional upbringings. They compare notes about raised by parents with borderline or narcissistic personalities, processing trauma with dark humor, overcoming abandonment issues, and the dis ...  Show more

How do you increase your emotional agility during difficult times? I’m excited to welcome a very special guest today, Dr. Susan David. Susan is an award-winning Harvard Medical School psychologist and author of the #1 Wall Street Journal bestselling b ...